Fruits and vegetables are essential components of a healthy diet, providing vital nutrients, vitamins, and minerals. Fruits are the mature ovaries of flowering plants and are typically sweet or tart in flavor. They are usually consumed raw or used in various culinary preparations. Vegetables, on the other hand, encompass a broader range of edible plant parts, such as leaves, stems, roots, and bulbs. They offer a wide variety of flavors, textures, and nutritional profiles, and are often cooked or used in salads, soups, stir-fries, and more. Fruits and vegetables form the foundation of a balanced diet, contributing to overall health and well-being.